Have you ever seen the TV show The Doctors? Well, in a nutshell there are four specialized physicians that come on the air to provide medical advice.
This week a really great episode involved Jillian Michaels, the pretty famous trainer from The Biggest Loser TV show which has been airing for many years now -- entitled "Get Moving" with Jillian Michaels.
Among the three top guests is a young beautiful teenage girl who has been overweight and has endured much teasing about it at at school. Her mother, also overweight, contacted the show for help as she was concerned not only for her own health but especially that of her daughter and her other four children as well. Not unlike many mothers we know, she carries the heavy load single-handedly of a busy household with multiple children of various ages.
Although you cannot see the episode online (you would need to purchase the video), certainly take the time to view the synopsis / summary , the related resources, and the Health Action Plan.
There are many good tips and suggestions for all age groups!
Picture by .shock, PhotoXpress
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