
The top 5 and 7 reasons on our Top 10 list of culprits responsible for childhood obesity are financial pressures and psychological issues. These days of economic hardships, these two topics seem to go hand in hand along with the stress factor . Eating disorders such as bulemia and binge eating (compulsive or emotional) as a cause of childhood and teen obesity seem to be more prevalent in times of stress and hardships. Increased levels of depression and uncertainty feed into this and it is a vicious cycle to try to break.
How is it that all of these factors lead to abnormal weight gain? This is a very complex topic that should not be taken lightly -- in an attempt to aid in understanding just a bit of the puzzle, simply put, food is more often than not used as a drug to soothe disturbing emotions (the most common ones are fear, anger, frustration, and sadness); not surprisingly, you would expect to see these disorders more commonly during the age of adolescence when many aspects of teens' lives are new and seem to be 'out of control' ; food, exercise, body weight and eating are often a way to feel as if you are in control of at least something. Yet too late they come to realize that they have lost all power of choice over these behaviors and cannot stop.
It is vitally important that we recognize the presence of these taboo subjects. They are not pleasant subjects to talk about yet in facing them, addressing them, bringing them out in the open to people's awareness and making them the reality that they are, can help to bring solutions to the forefront.
What can I do if I think my child or teen has an eating disorder?
- First and foremost, gIve your child or teen unconditional love, patience, support and encouragement -- of course, you may say, that is what we have always, done. Then please continue to do so as this will ultimately albeit slowly help to lead to success.
- Talk to your child's doctor -- there are resources for medical and psychological specialists in this area. And, yes, they are needed to treat this. You need support and guidance through very difficult times and they are professionals dedicated to this field and to the success of your child.
- There are many online resources and eating disorder communities that are good places to start --National Eating Disorders Association, kidshealth.org and Wellsphere are three good resources.
- Get involved in organizations that dedicate themselves to the supporting individuals and families affected by eating disorders -- participate in activities such as Runs / Walks, conferences, and in your local community. Not only will you reap the benefits for you and your family but you will also see that in reaching out you will be helping others as well.
For more info: Miami Counseling and Resource Center
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